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5 workouts a week
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Effectively train all major and minor muscle groups
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Macro based nutrition guide included
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Virtual access to full workout library
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Customized approach
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Effectively train all major and minor muscle groups
​
Macro based nutrition guide included
​
Virtual access to full workout library
​
Customized approach
​
​
ONE-ON-ONE
Partner training
Prenatal and postpartum training that helps prepare your body for the specific stresses of pregnancy and childbirth.
Training based on your specific goals
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Macro based nutrition guide included
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childbirth preparation and postpartum recovery
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Virtual access to full workout library
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